Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Contrast options
Choose a color combination to give the most comfortable
contrast.
Chikung is an ancient Chinese exercise and healing technique that involves meditation, controlled breathing and movement exercises.
Chikung is an ancient Chinese exercise and healing technique that involves meditation, controlled breathing and movement exercises. Chikung has been shown to encourage calm, lower stress, and promote feelings of happiness and kindness.
AGE GROUP: | Seniors (55+) |
EVENT TYPE: | Education |
