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Image for event: Teens Mindfulness and Anxiety Management Workshop

Register 15 Seats Remaining

Teens Mindfulness and Anxiety Management Workshop

2025-04-10 16:00:00 2025-04-10 17:00:00 America/Los_Angeles Teens Mindfulness and Anxiety Management Workshop Stressed about upcoming tests and finals? Join Sol Health Yoga as they walk you through mindfulness and anxiety management techniques! Designed for ages 13 - 18 Spots Limited, Registration Required South Hill - South Hill Large Meeting Room

Thursday, April 10
4:00pm - 5:00pm

Add to Calendar 2025-04-10 16:00:00 2025-04-10 17:00:00 America/Los_Angeles Teens Mindfulness and Anxiety Management Workshop Stressed about upcoming tests and finals? Join Sol Health Yoga as they walk you through mindfulness and anxiety management techniques! Designed for ages 13 - 18 Spots Limited, Registration Required South Hill - South Hill Large Meeting Room

South Hill

South Hill Large Meeting Room

Stressed about upcoming tests and finals? Join Sol Health Yoga as they walk you through mindfulness and anxiety management techniques! Designed for ages 13 - 18 Spots Limited, Registration Required

Join Sol Health Yoga as they walk you through mindfulness and anxiety management techniques to help prep you to face the everyday stresses of being a teen! Be sure to wear comfortable clothing that is easy for you to move in. 

Designed for ages 13 - 18

Spots Limited, Registration Required

AGE GROUP: | Teens (13-18) |

EVENT TYPE: | Health and Wellness |

South Hill

Phone: 253-548-3303

Hours
Mon, Mar 31 9:00AM to 7:00PM
Tue, Apr 01 9:00AM to 7:00PM
Wed, Apr 02 9:00AM to 7:00PM
Thu, Apr 03 9:00AM to 7:00PM
Fri, Apr 04 9:00AM to 6:00PM
Sat, Apr 05 10:00AM to 6:00PM
Sun, Apr 06 10:00AM to 5:00PM

Upcoming events

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South Hill Large Meeting Room
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Wed, Apr 02, 10:00am - 11:00am
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Wed, Apr 02, 1:00pm - 2:00pm
South Hill Large Meeting Room
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Wed, Apr 02, 3:00pm - 4:00pm
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Join your local librarians and neighbors for a book discussion! This month, pick your own book (any genre) to read and discuss at our meeting.

Thu, Apr 03, 9:30am - 10:30am
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Sat, Apr 05, 3:00pm - 5:00pm
South Hill Large Meeting Room
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