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Discover hands-on tools to keep your brain and body healthy.
For centuries, we've known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity, and social engagement. Learn how to use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.
Provided by the Alzheimer's Association, Washington Chapter.
Registration is required for this event. Ages 13+.
AGE GROUP: | Teens (13-18) | Adults (18+) |
EVENT TYPE: | Health and Wellness |