Skip to main content
close
Font size options
Increase or decrease the font size for this website by clicking on the 'A's.
Contrast options
Choose a color combination to give the most comfortable contrast.
Image for event: Healthy Living for Your Brain and Body

Register 23 Seats Remaining

Healthy Living for Your Brain and Body

Tips from the Latest Research

2025-04-09 17:30:00 2025-04-09 18:30:00 America/Los_Angeles Healthy Living for Your Brain and Body Discover hands-on tools to keep your brain and body healthy. Sumner - Sumner Meeting Room

Wednesday, April 09
5:30pm - 6:30pm

Add to Calendar 2025-04-09 17:30:00 2025-04-09 18:30:00 America/Los_Angeles Healthy Living for Your Brain and Body Discover hands-on tools to keep your brain and body healthy. Sumner - Sumner Meeting Room

Sumner

Sumner Meeting Room

Discover hands-on tools to keep your brain and body healthy.

For centuries, we've known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity, and social engagement. Learn how to use hands-on tools to help you incorporate these recommendations into a plan for healthy aging.

Provided by the Alzheimer's Association, Washington Chapter.

Registration is required for this event. Ages 13+.

AGE GROUP: | Teens (13-18) | Adults (18+) |

EVENT TYPE: | Health and Wellness |

Sumner

Phone: 253-548-3306

Hours
Mon, Mar 31 10:00AM to 7:00PM
Tue, Apr 01 10:00AM to 7:00PM
Wed, Apr 02 10:00AM to 7:00PM
Thu, Apr 03 10:00AM to 6:00PM
Fri, Apr 04 10:00AM to 6:00PM
Sat, Apr 05 10:00AM to 5:00PM
Sun, Apr 06 1:00PM to 5:00PM

Upcoming events

Tue, Apr 01, 10:30am - 11:15am
Sumner Meeting Room
Join in with your child and enjoy books, action rhymes, knee bounces, songs and more. 

Tue, Apr 01, 11:30am - 12:30pm
Sumner Meeting Room
Enjoy stories, art activities, rhymes, and singing for the whole family.

Tue, Apr 01, 4:30pm - 6:00pm
Sumner Meeting Room
Enjoy an inclusive space to hang out with friends, listen to music, play games, watch movies, and eat snacks. This month, we're making food-themed art!

Wed, Apr 02, 4:00pm - 5:00pm
Sumner Meeting Room
Get ready to craft, build, and explore! Whether you're a seasoned player or just starting out, join us for an afternoon of Minecraft-inspired building challenges, art, and activities.

Thu, Apr 03, 3:00pm - 4:00pm
Sumner Meeting Room
Find time to write, workshop ideas, share poetry, get feedback, work on your novel, meet writers, eat snacks, hang out, and talk books. 

Fri, Apr 04, 3:30pm - 5:30pm
Sumner Meeting Room,Virtual Room 1
Get together with other writers to write, edit, critique, and discuss.

Sat, Apr 05, 10:30am - 11:30am
Sumner Meeting Room
Explore the world of pollinators with a local Master Gardener.