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Image for event: Teens Mindfulness and Anxiety Management Workshop

Register 10 Seats Remaining

Teens Mindfulness and Anxiety Management Workshop

2025-04-15 16:00:00 2025-04-15 17:00:00 America/Los_Angeles Teens Mindfulness and Anxiety Management Workshop Stressed about upcoming tests and finals? Join Sol Health Yoga as they walk you through mindfulness and anxiety management techniques. Designed for ages 13 - 18. Spots Limited. Registration Required Graham - Graham Meeting Room

Tuesday, April 15
4:00pm - 5:00pm

Add to Calendar 2025-04-15 16:00:00 2025-04-15 17:00:00 America/Los_Angeles Teens Mindfulness and Anxiety Management Workshop Stressed about upcoming tests and finals? Join Sol Health Yoga as they walk you through mindfulness and anxiety management techniques. Designed for ages 13 - 18. Spots Limited. Registration Required Graham - Graham Meeting Room

Graham

Graham Meeting Room

Stressed about upcoming tests and finals? Join Sol Health Yoga as they walk you through mindfulness and anxiety management techniques. Designed for ages 13 - 18. Spots Limited. Registration Required

Join Sol Health Yoga as they walk you through mindfulness and anxiety management techniques to help prep you to face the everyday stresses of being a teen! Be sure to wear comfortable clothing that is easy for you to move in. 

 

Designed for ages 13 - 18
Spots Limited. Registration Required

AGE GROUP: | Teens (13-18) |

EVENT TYPE: | Health and Wellness |

Graham

Phone: 253-548-3322

Hours
Mon, Mar 31 10:00AM to 8:00PM
Tue, Apr 01 10:00AM to 8:00PM
Wed, Apr 02 10:00AM to 8:00PM
Thu, Apr 03 10:00AM to 8:00PM
Fri, Apr 04 10:00AM to 6:00PM
Sat, Apr 05 10:00AM to 5:00PM
Sun, Apr 06 Closed

Upcoming events

Tue, Apr 01, 4:00pm - 5:00pm
Graham Meeting Room
Come advise on library events, displays, and more for volunteer hours!

Thu, Apr 03, 10:30am - 11:30am
Graham Meeting Room
Enjoy stories, art activities, rhymes, singing and fingerplays.

Fri, Apr 04, 10:30am - 11:30am
Graham Meeting Room
Join in with your child and enjoy books, action rhymes, knee bounces, songs and more.