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Introduction to Tai Chi

A Health and Wellness Program

Join us and get connected to all types of health and wellness needs including information, resources, services and experiences. 

Improve your overall mind, body, and spirit through the ancient Chinese practice combining slow, flowing movements, deep breathing, and meditation. A veteran Tai Chi instructor, Ronny Llanos will guide you through the Yang style abbreviated form, designed for people at all levels of health. Limited space; registration required. Please wear loose, comfortable clothing. May join one, some, or all four classes in the series, though please note that the classes build on each other.

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