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Mindful Movements

2026-08-11 16:00:00 2026-08-11 16:45:00 America/Los_Angeles Mindful Movements Discover the power of gentle, intentional movement to calm the mind and energize the body. Gig Harbor -

Tuesday, August 11
4:00pm - 4:45pm

Add to Calendar 2026-08-11 16:00:00 2026-08-11 16:45:00 America/Los_Angeles Mindful Movements Discover the power of gentle, intentional movement to calm the mind and energize the body. Gig Harbor -

Discover the power of gentle, intentional movement to calm the mind and energize the body.

Discover the power of gentle, intentional movement to calm the mind and energize the body. This session blends simple stretches, breathing techniques, and grounding exercises designed to reduce stress, improve focus, and promote overall well-being. Perfect for all fitness levels - no special equipment required. Led by American Red Cross.

Gig Harbor

Phone: 253-548-3305

Hours
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We're closed Monday May 25 due to Memorial Day
Mon, May 25 Closed
(Memorial Day)
Tue, May 26 10:00AM to 7:00PM
Wed, May 27 10:00AM to 7:00PM
Thu, May 28 10:00AM to 7:00PM
Fri, May 29 10:00AM to 6:00PM
Sat, May 30 10:00AM to 6:00PM
Sun, May 31 10:00AM to 6:00PM

Upcoming events

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Sun, May 31, 2:00pm - 4:00pm
Gig Harbor Large Meeting Room
One Book, One Coast will close with an author talk at East Los Angeles Library. Please join us in person or online to watch it streamed live. See below for registration link.

Mon, Jun 01, 12:00pm - 4:00pm
Gig Harbor Small Meeting Room
Connect with MultiCare WIC staff at the library to get support with nutrition, benefits, and early childhood resources.

Mon, Jun 01, 4:00pm - 5:00pm
Gig Harbor Large Meeting Room
Hands-on fun with science, technology, engineering, art, and math - designed just for kids!

Wed, Jun 03, 11:00am - 12:00pm
Gig Harbor Large Meeting Room
Drop in with your technology questions!