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Join Ajili Hodari Esq., long time meditator, to learn a simple time-tested technique in this engaging workshop.
The ancient tradition of meditation has become even more valuable for people in modern times. People today still face a great deal of turmoil in their private lives and in the world, however meditation is a tool that can be used to cope with the pains of everyday life and reduce stress. There are many benefits that come from meditation on a physical, emotional and spiritual level.
AGE GROUP: | Adults (18+) |
EVENT TYPE: | Education |