Healthy Living for Your Brain and Body is the second program in a three-part series on Alzheimer's Disease, dementia, and healthy aging.
In this session, you'll learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging. The final session will cover caregiver tips and strategies. All sessions will be presented for Pierce County Library System by the Alzheimer's Association, Washington State Chapter.
Registration is required to receive an email with a link to this program. To register, visit https://bit.ly/3f1gcO6.
Please note that the Alzheimer’s Association will be the organization handling registration and collecting your information, and you may register for just one or all three programs. The final session will take place on Tuesday, June 22nd from 6-7 p.m.
AGE GROUP: | Seniors (55+) | Adults (18+) |
EVENT TYPE: | Education |