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Healthy Living for Your Brain and Body 
2021-06-15 18:00:00 2021-06-15 19:00:00 America/Los_Angeles Healthy Living for Your Brain and Body  Healthy Living for Your Brain and Body is the second program in a three-part series on Alzheimer's Disease, dementia, and healthy aging. Zoom -

Tuesday, June 15
6:00pm - 7:00pm

Add to Calendar 2021-06-15 18:00:00 2021-06-15 19:00:00 America/Los_Angeles Healthy Living for Your Brain and Body  Healthy Living for Your Brain and Body is the second program in a three-part series on Alzheimer's Disease, dementia, and healthy aging. Zoom -

Healthy Living for Your Brain and Body is the second program in a three-part series on Alzheimer's Disease, dementia, and healthy aging.

In this session, you'll learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging. The final session will cover caregiver tips and strategies. All sessions will be presented for Pierce County Library System by the Alzheimer's Association, Washington State Chapter. 

Registration is required to receive an email with a link to this program. To register, visit https://bit.ly/3f1gcO6.

Please note that the Alzheimer’s Association will be the organization handling registration and collecting your information, and you may register for just one or all three programs. The final session will take place on Tuesday, June 22nd from 6-7 p.m.   

AGE GROUP: | Seniors (55+) | Adults (18+) |

EVENT TYPE: | Education |

Virtual Pierce County Library
virtualpcls@pcls.us
Phone: 253-548-3300
Hours
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Mon, Mar 30 10:00AM to 6:00PM
Tue, Mar 31 10:00AM to 6:00PM
Wed, Apr 01 10:00AM to 6:00PM
Thu, Apr 02 10:00AM to 6:00PM
Fri, Apr 03 10:00AM to 6:00PM
Sat, Apr 04 11:00AM to 3:00PM
Sun, Apr 05 Closed
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About the branch

Upcoming events

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