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Healthy Living for Your Brain and Body 

2021-06-15 18:00:00 2021-06-15 19:00:00 America/Los_Angeles Healthy Living for Your Brain and Body  Healthy Living for Your Brain and Body is the second program in a three-part series on Alzheimer's Disease, dementia, and healthy aging. Zoom -

Tuesday, June 15
6:00pm - 7:00pm

Add to Calendar 2021-06-15 18:00:00 2021-06-15 19:00:00 America/Los_Angeles Healthy Living for Your Brain and Body  Healthy Living for Your Brain and Body is the second program in a three-part series on Alzheimer's Disease, dementia, and healthy aging. Zoom -

Healthy Living for Your Brain and Body is the second program in a three-part series on Alzheimer's Disease, dementia, and healthy aging.

In this session, you'll learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging. The final session will cover caregiver tips and strategies. All sessions will be presented for Pierce County Library System by the Alzheimer's Association, Washington State Chapter. 

Registration is required to receive an email with a link to this program. To register, visit https://bit.ly/3f1gcO6.

Please note that the Alzheimer’s Association will be the organization handling registration and collecting your information, and you may register for just one or all three programs. The final session will take place on Tuesday, June 22nd from 6-7 p.m.   

AGE GROUP: | Seniors (55+) | Adults (18+) |

EVENT TYPE: | Education |

Virtual Pierce County Library

webref@piercecountylibrary.org
Phone: 253-548-3300

Hours
Mon, Mar 25 10:00AM to 6:00PM
Tue, Mar 26 10:00AM to 6:00PM
Wed, Mar 27 10:00AM to 6:00PM
Thu, Mar 28 10:00AM to 6:00PM
Fri, Mar 29 10:00AM to 6:00PM
Sat, Mar 30 11:00AM to 3:00PM
Sun, Mar 31 Closed

About the branch

Upcoming events

Thu, Mar 28, 6:00pm - 7:00pm
Virtual Room 3
Learn, connect, and practice English language skills. For ESL learners and English speakers wanting to connect with and support ESL learners.
This event is full

Thu, Mar 28, 6:00pm - 7:00pm
Virtual Room 1
Join your local librarians and your neighbors for a virtual book discussion on Zoom! This month we'll be discussing An Immense World.

Thu, Mar 28, 7:00pm - 7:35pm
Virtual Room 2
Ven en tus pijamas a disfrutar libros bilingües, canciones y mucho mas antes de ir a domir! Join in your pajamas and enjoy bilingual books, songs and more before bedtime with Miss Bryna and Amigos!

Sat, Mar 30, 2:00pm - 3:00pm
Virtual Room 2
Local author and writing professor Peter Bacho breaks down the elements of creative nonfiction writing in this interactive workshop.

Tue, Apr 02, 10:00am - 11:00am
Virtual Room 3
Learn, connect, and practice English language skills. For ESL learners and English speakers wanting to connect with and support ESL learners.