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Learn about Self-Defense Essentials
Join us for an empowering self-defense workshop led by Theresa Norris from Gig Harbor Self Defense. This session will cover essential strategies to help you stay safe in everyday situations, including understanding the criminal mindset, verbal de-escalation techniques, and practical self-defense tactics. Learn how to recognize and avoid potential dangers while gaining confidence in your ability to protect yourself. Don't miss this opportunity to develop valuable skills in a supportive and informative environment!
AGE GROUP: | Adults (18+) |
EVENT TYPE: | Health and Wellness | Education | Activities & Games |