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Image for event: Winter Chair Yoga

Register 13 Seats Remaining

Winter Chair Yoga

A Health and Wellness Program
2026-01-10 11:00:00 2026-01-10 12:15:00 America/Los_Angeles Winter Chair Yoga Join us and get connected to all types of health and wellness needs including information, resources, services and experiences.  Sumner - Sumner Meeting Room

Saturday, January 10
11:00am - 12:15pm

Add to Calendar 2026-01-10 11:00:00 2026-01-10 12:15:00 America/Los_Angeles Winter Chair Yoga Join us and get connected to all types of health and wellness needs including information, resources, services and experiences.  Sumner - Sumner Meeting Room

Sumner

Sumner Meeting Room

Join us and get connected to all types of health and wellness needs including information, resources, services and experiences. 

Join us for a five-week yoga series designed to support wellness, mobility, and mindfulness for every body.

In our first session, you’ll explore the rich history of yoga and learn about its many physical, mental, and emotional benefits.
The following four weeks will guide you through gentle, accessible chair yoga practices—perfect for all ages, abilities, and experience levels.

Each class includes simple movements, breathwork, and relaxation techniques to help you increase flexibility, improve balance, and find greater ease in your day-to-day life. No special clothing or equipment require, just bring your curiosity and an open heart!

Registration is required for this event due to limit spacing. Adults 18+.
For assistant with registration, please call the Sumner Pierce County Library at 253-548-3306.

Sumner
Phone: 253-548-3306
Hours
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Mon, Jan 05 10:00AM to 7:00PM
Tue, Jan 06 10:00AM to 7:00PM
Wed, Jan 07 10:00AM to 7:00PM
Thu, Jan 08 10:00AM to 6:00PM
Fri, Jan 09 10:00AM to 6:00PM
Sat, Jan 10 10:00AM to 5:00PM
Sun, Jan 11 1:00PM to 5:00PM
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Join us and get connected to all types of health and wellness needs including information, resources, services and experiences. 
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