Join representatives from the Washington chapter of the Alzheimer's Association to learn about research in the areas of diet and nutrition, exercise, cognitive activity, and social engagement.
For centuries, we've known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity, and social engagement. Learn how to use hands-on tools to help you incorporate these recommendations into a plan for healing.
AGE GROUP: | Seniors (55+) | Adults (18+) |
EVENT TYPE: | Health and Wellness |
24-Hour Book Drop
Book Donations
Computers & Wi-Fi
Library Curbside Service
Meeting & Study Rooms
Printing/Scanning/Copying/Faxing